It is essential to take a trial class and the introductory course before entering any class for the first time.
Recover your postural youth
- More breathing capacity
- Increased postural awareness
- More flexibility
- Increased abdominal and muscle strength
- Better coordination
From the hand of a highly qualified instructor who will accompany you personally.
Next eventCourse "Pilates for Injuries & Pathologies"
This 3-day advanced training certificate presents a physiotherapeutic approach to working with clients who have injuries, physical limitations and mobility dysfunctions.