Machine pilates groups
Group classes consist of four people with similar goals who rotate between Reformer, Cadillac, and Wunda Chair. That's why it's essential to take a trial class first to assess your needs, and then we can work together to determine your ideal group.
If you have not done Pilates with machines before, this package will help you get to know the machines and the method.
If you already have experience, this package will help you better customize your training before joining a group.
We can also assess the ideal group for you or whether you should continue with private classes (due to a specific condition such as an injury or limitation).
Pilates for pregnant women
Group classes are for 4 people on the Reformer, Cadillac and Wunda Chair. If you come to a trial class first, the instructor will be able to get to know you better and we can decide together whether the group is right for you or whether, for some reason, private classes would be better.
