Class Detail

Descubre un pilates de primer nivel / Discover a first class pilates

Mat group classes

50 minutes.

Group Pilates classes on the floor.

  • These mat classes can be followed by people of all levels. The instructor adapts the repertoire according to the needs.
  • The fluidity and energy in these classes will give you a boost of resistance and strength.
  • You will learn to take the training routine home with you.

 

 

 

 

Class Information

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Class Trainer

New clients

It is essential to take a trial class and the introductory course before entering any class for the first time.

Recover your postural youth

- More breathing capacity
- Increased postural awareness
- More flexibility
- Increased abdominal and muscle strength
- Better coordination
From the hand of a highly qualified instructor who will accompany you personally.
Next eventGrounding Pilates Mat Class

Enjoy the sunset on the promenade while we do a Grounding Pilates Mat class.

Day: Saturday, August 14 · 20:00h

Price: 20 € / person

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