It is essential to take a trial class and the introductory course before entering any class for the first time.
Recover your postural youth
- More breathing capacity
- Increased postural awareness
- More flexibility
- Increased abdominal and muscle strength
- Better coordination
From the hand of a highly qualified instructor who will accompany you personally.
Next eventGrounding Pilates Mat Class
Enjoy the sunset on the promenade while we do a Grounding Pilates Mat class.