Class Detail

Descubre un pilates de primer nivel / Discover a first class pilates

Online mat group classes

50 minutes.

Online group Pilates classes on the floor.

  • Learn the basic exercises and how to take care of your particular conditions to follow the training safely.
  • From your home through Internet.
  • Advanced level: All thursdays 5pm.

 

 

 

 

 

 

 

Class Information

Class Trainer

New clients

It is essential to take a trial class and the introductory course before entering any class for the first time.

Recover your postural youth

- More breathing capacity
- Increased postural awareness
- More flexibility
- Increased abdominal and muscle strength
- Better coordination
From the hand of a highly qualified instructor who will accompany you personally.
Next eventGrounding Pilates Mat Class

Enjoy the sunset on the promenade while we do a Grounding Pilates Mat class.

Day: Saturday, August 14 · 20:00h

Price: 20 € / person

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